February 2025
American Yoga Alliance (AYA) certified
A modern dynamic yoga style that has no analogues in the world. A creative movement that combines the wisdom of yoga, the grace of dance and the rhythms of modern music. Inside Flow has already conquered many countries and is time for Dubai audience get to know the goosebumps of this style.
Inside Flow is “beautiful dance on the yoga mat”, where asanas are choreographed, and breathing is the link between body movement and music. This is a unique mix of three of the most powerful "antidepressants" of our time - yoga, good music and dance. Yoga asanas work deeply and powerfully with the body, music with mood and emotional background, and choreography with mind and awareness.
Inside Flow is meditation in motion and a powerful recharging-everyone finds their own. This is something that does not make distinctions, but unites connoisseurs of movement, creativity and a healthy lifestyle in a single stream.
Young Ho Kim -born in South Korea, moved to Germany with his family as a teenager. Since early childhood, he has been in martial arts and has made an impressive career in this.
Young Ho then immersed himself in the practice of yoga, learning different styles. The real inspiration for him was an experiment-to combine all his knowledge of yoga, martial arts, choreography and thus create his own unique style-Inside Yoga and Inside Flow.
Also, Yong Ho founded the most famous Yoga studio in Germany - Inside Yoga-All you need is inside - which is based in Frankfurt. This city can rightfully be called the birthplace of Inside Flow.
February 2025 Dubai,UAE
Amina Yoga Center
Iris Bay (1307) Business Bay, Mustaqbal street
(With 1 hr lunch break)
insideflow.dubai@gmail.com
@jv_julia_vlasova
